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Perché abbiamo deciso di chiamare l’Associazione Il Mio Yoga ॐ? Perché lo Yoga è, come descritto dalla tradizione, una forma di autodisciplina e una forma di auto pratica. Le parole “Il Mio Yoga” indicano un viaggio esclusivo che ognuno può compiere dentro di sé e ci aprono già alla consapevolezza di un percorso rivolto essenzialmente a noi stessi.

Dicono di Noi

I met the “My Yoga” Association in 2019 and I started practicing Hata Yoga, in classes, with Melissa. Already from the first months I noticed an improvement in posture, continued over time and also found by my Physiotherapist. In 2021 I also started practicing Back Bending and Hata Yoga, in classes, with Michele and I am continuing to observe improvements, both in the flexibility of the back and in the opening of the shoulders. Constant practice has brought me and is bringing me various benefits, both physically and mentally. The best way to understand is to start practicing. If I also wanted to write about all the various proposed activities and realities, related to the philosophy of Yoga, which I met thanks to the Association, it would take a book. I thank the Masters Melissa and Michele and I recommend the “My Yoga” Association to anyone who wants to approach this discipline, or want to deepen it. Linda Tinti

Linda Tinti
21 Giugno 2022

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Associazione Il Mio Yoga
Via Luigi Meroni, 40
Mondolfo (PU) 61037
P.Iva: 02582920415

Melissa: 3396890712

Michele: 3341951084

associazioneilmioyoga@gmail.com

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